Monthly Archives: November 2013

Quote for 20 November 2013

Battling the Demons Within

Life is a succession of lessons which must be lived to be understood. – Helen Keller

View original post

Advertisements

11-21 How to get free from anxiety

Things My Therapist Has Taught Me

Sips of Jen and Tonic

bc425f09027fd13912ac10b6728e4ea3I don’t typically write serious subject matter on this blog, but a few months ago I wrote about my desire to seek therapy for a myriad of issues I’ve faced for years. A woman of my word, I began going almost immediately.

I don’t like talking to friends or family members about my problems so the idea of talking to a stranger about my innermost thoughts really put me off. Luckily, I found someone totally aces on the first try, and she has taught me some very valuable things in our time together so far.

How you feel about yourself is not a democracy.

I would never have described myself as a “people pleaser” until I started seeing her. Now I can’t believe I never saw it before. In every facet of my life I am living for someone else: at work, in relationships, with my family, among friends. No…

View original post 497 more words

52 Art therapy Blogs you do not want to miss!

11-11 Podcast: Overcoming negative emotional triggers

Tears Of A Loved One

crazy on the inside

borderletters

living with borderline (BPD)

timtara

Just another WordPress.com weblog

Welcome to Karli's LaLaLand!

Writing through my writer's block :)

%d bloggers like this: